Lemon Blueberry Smoothie Bowl (Printable Version)
Bright and energizing blend with lemon, blueberries, banana, and creamy yogurt base.
# Ingredient List:
→ Smoothie Base
01 - 1 cup frozen blueberries
02 - 1 frozen banana, sliced
03 - 1/2 cup Greek yogurt or dairy-free alternative
04 - 1/2 cup unsweetened almond milk
05 - 2 tablespoons freshly squeezed lemon juice
06 - 1 teaspoon lemon zest
07 - 1 tablespoon honey or maple syrup (optional)
→ Toppings
08 - 1/2 cup fresh blueberries
09 - 1/4 cup granola (gluten-free if needed)
10 - 2 tablespoons unsweetened shredded coconut
11 - 1 tablespoon chia seeds
12 - Lemon zest, for garnish
# How to Make:
01 - Combine frozen blueberries, frozen banana, Greek yogurt, almond milk, lemon juice, lemon zest, and honey or maple syrup if using in a blender.
02 - Blend until smooth and creamy. Add a splash more almond milk if needed to reach desired thickness.
03 - Divide the smoothie mixture evenly between two bowls.
04 - Top each bowl with fresh blueberries, granola, shredded coconut, chia seeds, and a sprinkle of lemon zest.
05 - Enjoy the smoothie bowl cold while toppings remain crisp.
# Expert Tips:
01 -
- The frozen banana creates the creamiest texture without any dairy alternatives needed
- Lemon adds such a bright kick that you feel energized before you even finish the bowl
02 -
- A tamper tool is your best friend here, the frozen fruit likes to get stuck
- Over-blending makes it thin and melts the texture too fast
03 -
- Use a high-speed blender if you have one, it makes all the difference in smoothness
- Let the frozen fruit thaw for 5 minutes if your blender struggles