Roasted Leg Lamb with Mint

The roasted leg of lamb with mint sauce rests sliced on a platter garnished with fresh rosemary sprigs. Save to Pinterest
The roasted leg of lamb with mint sauce rests sliced on a platter garnished with fresh rosemary sprigs. | cookedstories.com

This dish features a bone-in leg of lamb, infused with garlic, rosemary, and thyme, roasted until juicy and tender. The homemade mint sauce, made with fresh mint, sugar, vinegar, and a touch of salt, adds a bright, refreshing contrast to the rich meat. Roasting at high heat initially creates a flavorful crust, while slower cooking ensures perfectly cooked interior. Resting the meat before carving enhances juiciness. Ideal for festive dinners or Sunday meals, it pairs wonderfully with roasted potatoes and seasonal vegetables.

The first time I ever attempted a leg of lamb, my kitchen filled with this incredible aroma that had neighbors actually knocking on my door to ask what I was making. I felt like I'd unlocked some secret chef skill, even though I was just following my grandmother's scribbled recipe card. Now it's become my go-to whenever I want to make something that feels impressive but is actually surprisingly straightforward.

Last Easter, I made this for a group of friends who had never tried lamb before. Watching their eyes light up at that first bite—how the herbs and tender meat just melted together—reminded me why I love cooking for people. The conversation around the table kept circling back to the food, which is always the best compliment.

Ingredients

  • Leg of lamb bone-in: The bone adds incredible depth of flavor and helps keep the meat juicy as it roasts
  • Garlic cloves: Tucking these into little slits all over the meat infuses every bite with subtle warmth
  • Fresh rosemary: Woodsy and aromatic, this is the classic pairing that makes lamb taste like lamb
  • Fresh thyme: Adds a subtle earthy brightness that balances the rosemary
  • Kosher salt: Essential for seasoning all the way through—don't be shy with it
  • Freshly ground black pepper: Freshly cracked gives you those little bursts of spiciness
  • Olive oil: Helps the herbs cling to the meat and promotes beautiful browning
  • Fresh mint leaves: The sauce needs fresh mint, dried won't give you that bright pop
  • Granulated sugar: Just enough to balance the vinegars sharpness
  • White wine vinegar: Creates that classic tangy British sauce profile

Instructions

Get your oven ready:
Crank it to 220°C (430°F) while you prep the lamb—you want it good and hot to start
Prep the lamb:
Use your sharpest knife to make small slits all over the leg, tucking a garlic slice into each one
Make the herb paste:
Mash together rosemary, thyme, salt, pepper, and olive oil until it forms a fragrant rub
Rub it down:
Massage that herb mixture all over the lamb, really working it into the meat
Start the roast:
Place lamb on a rack in a roasting pan and roast at high heat for 20 minutes to develop a crust
Finish cooking:
Drop the temperature to 180°C (350°F) and roast another 1 hour 10 minutes until it hits 57°C (135°F) inside
Rest the meat:
Tent it loosely with foil and let it rest 15 to 20 minutes—this is non-negotiable for juicy meat
Whisk the sauce:
Stir sugar into boiling water until dissolved, then add mint, vinegar, and salt
Let flavors meld:
Set the sauce aside for 10 minutes while the lamb rests
Carve and serve:
Slice against the grain and pass that mint sauce around
A beautifully browned roasted leg of lamb with mint sauce is sliced and served with fresh vegetables. Save to Pinterest
A beautifully browned roasted leg of lamb with mint sauce is sliced and served with fresh vegetables. | cookedstories.com

My dad always carves the lamb at family gatherings, and watching him work with that carving fork and knife is like watching a craftsman. He says it's all about letting the meat talk to you—finding where the muscle fibers run and slicing across them. Every time I serve this, I think of him standing over the cutting board, making it look effortless.

Choosing Your Lamb

I've learned that bone-in really does make a difference in flavor and moisture, plus it looks more impressive coming out of the oven. Look for meat with good marbling and a nice layer of fat on the outside—that's where so much of the flavor lives.

Timing Is Everything

After years of cutting into meat too early and watching all the juices run out onto the cutting board, I finally learned to trust the resting process. Those 15 to 20 minutes feel like forever when everyone's hungry, but they're the difference between good lamb and great lamb.

Side Dish Ideas

Roasted potatoes are non-negotiable in my house—cooked in the lamb drippings if possible. But any seasonal vegetables will work beautifully here.

  • Roasted potatoes with rosemary soak up the pan juices perfectly
  • Sautéed green beans with garlic add a fresh crunch
  • A simple arugula salad with lemon vinaigrette brightens the plate
Close up on tender slices of roasted leg of lamb with mint sauce garnished with fresh mint leaves. Save to Pinterest
Close up on tender slices of roasted leg of lamb with mint sauce garnished with fresh mint leaves. | cookedstories.com

There's something deeply satisfying about putting a whole leg of lamb on the table, seeing everyone lean in a little closer. It's not just dinner—it's a moment.

Recipe Questions & Answers

Start by making small slits and inserting garlic for added flavor. Rub the lamb with herbs and olive oil, then roast at high heat briefly before lowering the temperature to cook it evenly and retain moisture. Resting the meat after roasting also helps keep it juicy.

Yes, combining rosemary, thyme, salt, pepper, and olive oil into a paste a day before and marinating the lamb overnight deepens the flavor and enhances tenderness.

Dissolve sugar in boiling water, then stir in finely chopped fresh mint, white wine vinegar, and a pinch of salt. Letting it infuse for 10 minutes allows the flavors to meld and brighten the dish.

Allow the roasted lamb to rest loosely covered in foil for 15 to 20 minutes. This step distributes juices evenly, resulting in a moister and more flavorful cut when carved.

Serve with roasted potatoes, seasonal vegetables, or a fresh green salad for a balanced and satisfying meal that highlights the rich flavors of the lamb and mint sauce.

Roasted Leg Lamb with Mint

Tender lamb roasted and served with a bright, homemade mint sauce for special occasions or dinners.

Prep 20m
Cook 90m
Total 110m
Servings 6
Difficulty Medium

Ingredients

For the Lamb

  • 1 (4.4 lb) leg of lamb, bone-in
  • 4 cloves garlic, sliced
  • 2 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme leaves
  • 2 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 3 tbsp olive oil

For the Mint Sauce

  • 1 cup fresh mint leaves, finely chopped
  • 2 tbsp granulated sugar
  • 1/2 cup boiling water
  • 1/3 cup white wine vinegar
  • Pinch of salt

Instructions

1
Preheat the Oven: Preheat your oven to 430°F.
2
Prepare the Lamb: Use a sharp knife to make small slits all over the leg of lamb. Insert garlic slices into the slits.
3
Create Herb Paste: In a small bowl, combine rosemary, thyme, salt, pepper, and olive oil to make a paste.
4
Season the Lamb: Rub the herb mixture evenly over the lamb.
5
Initial High-Heat Roast: Place the lamb on a rack in a roasting pan. Roast for 20 minutes at 430°F.
6
Finish Roasting: Reduce oven temperature to 350°F and continue roasting for 1 hour 10 minutes for medium-rare, or until internal temperature reaches 135°F.
7
Rest the Meat: Remove the lamb from the oven, cover loosely with foil, and let rest for 15–20 minutes before carving.
8
Prepare Mint Sauce Base: While the lamb rests, mix the sugar and boiling water in a bowl until the sugar dissolves.
9
Complete Mint Sauce: Stir in the mint, vinegar, and salt. Let stand for 10 minutes to infuse flavors.
10
Serve: Carve the lamb and serve with the mint sauce.
Additional Information

Equipment Needed

  • Roasting pan with rack
  • Sharp knife
  • Small mixing bowls
  • Carving knife and fork
  • Meat thermometer

Nutrition (Per Serving)

Calories 460
Protein 49g
Carbs 6g
Fat 25g

Allergy Information

  • This recipe is naturally free from major allergens (gluten, dairy, nuts, eggs, soy, shellfish). Always double-check ingredient labels if serving guests with allergies.
Veronica Mills

Home cook sharing easy, wholesome recipes and helpful kitchen tips for every food lover.