Sheet Pan Garlic Butter Shrimp

Golden sheet pan garlic butter shrimp roasted with colorful vegetables for easy dinner. Save to Pinterest
Golden sheet pan garlic butter shrimp roasted with colorful vegetables for easy dinner. | cookedstories.com

Succulent shrimp and colorful vegetables roasted on a single sheet pan with a savory garlic butter sauce. Ready in 25 minutes, this dish is perfect for a quick, nutritious dinner with minimal cleanup. Serve with lemon wedges and fresh parsley for an extra burst of flavor.

There is nothing quite like the smell of roasting garlic and butter filling the kitchen on a busy weeknight.

I once made this for a last minute dinner party and my friends could not stop eating the charred peppers right off the pan.

Ingredients

  • Large raw shrimp: Peeled and deveined shrimp cook quickly so keep an eye on them to avoid rubbery texture.
  • Bell peppers and zucchini: These hearty veggies hold up well during roasting and soak in all the buttery juices.
  • Unsalted butter: Letting you control the salt level exactly to your taste preference.
  • Garlic: Minced fresh garlic releases a fragrant oil that mellows out beautifully in the oven.
  • Smoked paprika: This adds a deep savory complexity that elevates the dish beyond simple buttered shrimp.

Instructions

Prep your oven and pan:
Preheat the oven to 425°F and line a large sheet pan with parchment paper for the easiest cleanup ever.
Arrange the vegetables:
Spread the bell peppers zucchini cherry tomatoes and red onion in a single layer so they roast evenly instead of steaming.
Whisk the sauce:
Combine the melted butter garlic parsley lemon juice smoked paprika salt black pepper and red pepper flakes in a small bowl.
Coat the veggies:
Drizzle half of that delicious garlic butter mixture over the vegetables and toss them gently until everything is coated.
Start roasting:
Pop the pan in the oven for about 8 minutes to give the vegetables a head start on cooking.
Add the shrimp:
Pull the pan out and arrange the shrimp evenly on top before drizzling the remaining butter sauce over everything.
Finish cooking:
Return the pan to the oven for another 7 to 8 minutes just until the shrimp turn pink and opaque.
Serve it up:
Garnish with extra parsley and fresh lemon wedges for a bright pop of acidity right at the table.
Tender garlic butter shrimp with zucchini and peppers on a rustic baking sheet. Save to Pinterest
Tender garlic butter shrimp with zucchini and peppers on a rustic baking sheet. | cookedstories.com

This dish quickly became a go to for rainy Sundays when we want something cozy but do not want to spend hours at the stove.

Choosing The Best Shrimp

I always look for wild caught shrimp if I can find it because they tend to have a sweeter and firmer texture.

Vegetable Variations

Snap peas and asparagus work wonderfully here too especially in the spring when they are at their peak freshness.

Serving Suggestions

A crusty piece of bread is essential to mop up every last drop of the spiced butter sauce left on the pan.

  • Steamed jasmine rice acts as a neutral base to balance the rich flavors.
  • Cauliflower rice is a great low carb alternative that still feels satisfying.
  • A simple green salad with a vinaigrette cuts through the richness nicely.
Savory sheet pan garlic butter shrimp dish garnished with fresh lemon and parsley. Save to Pinterest
Savory sheet pan garlic butter shrimp dish garnished with fresh lemon and parsley. | cookedstories.com

I hope this brings a little bit of joy and a lot of flavor to your dinner table tonight.

Recipe Questions & Answers

Yes, thaw frozen shrimp completely before cooking to ensure even roasting.

Bell peppers, zucchini, cherry tomatoes, and red onion are great choices, but you can also add asparagus or snap peas.

Substitute butter with olive oil for a dairy-free version.

Store in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking the shrimp.

Steamed rice, quinoa, or crusty bread pairs well to soak up the garlic butter sauce.

Sheet Pan Garlic Butter Shrimp

Roasted shrimp and veggies in garlic butter sauce.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Seafood

  • 1½ lbs large raw shrimp, peeled and deveined

Vegetables

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium zucchini, sliced into half-moons
  • 1 cup cherry tomatoes, halved
  • ½ small red onion, thinly sliced

Garlic Butter Sauce

  • ¼ cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh lemon juice
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp crushed red pepper flakes

To Serve

  • Fresh lemon wedges
  • Extra chopped parsley

Instructions

1
Preheat Oven: Preheat oven to 425°F. Line a large sheet pan with parchment paper or foil.
2
Prepare Vegetables: Arrange bell peppers, zucchini, cherry tomatoes, and red onion in a single layer on the prepared sheet pan.
3
Make Sauce: Whisk together melted butter, garlic, parsley, lemon juice, smoked paprika, salt, black pepper, and red pepper flakes.
4
Coat Vegetables: Drizzle half the garlic butter sauce over the vegetables. Toss gently to coat evenly.
5
Roast Vegetables: Place sheet pan in oven and roast vegetables for 8 minutes.
6
Add Shrimp: Remove pan from oven. Add shrimp evenly over vegetables and drizzle with remaining garlic butter sauce.
7
Finish Roasting: Return pan to oven and roast for 7–8 minutes, or until shrimp are opaque and curled.
8
Serve: Serve immediately, garnished with extra parsley and lemon wedges.
Additional Information

Equipment Needed

  • Large sheet pan
  • Mixing bowls
  • Whisk
  • Chef’s knife
  • Cutting board

Nutrition (Per Serving)

Calories 270
Protein 29g
Carbs 9g
Fat 13g

Allergy Information

  • Contains shellfish (shrimp) and dairy (butter).
Veronica Mills

Home cook sharing easy, wholesome recipes and helpful kitchen tips for every food lover.