One Pan Korean BBQ Chicken Rice

One Pan Korean BBQ Chicken and Rice served in a cast iron skillet with sesame seed garnish Save to Pinterest
One Pan Korean BBQ Chicken and Rice served in a cast iron skillet with sesame seed garnish | cookedstories.com

This satisfying skillet dish features tender chicken pieces marinated in a sweet and savory Korean-style sauce with garlic, ginger, and sesame. The chicken cooks alongside onions, bell peppers, and carrots, then rice simmers directly in the pan, absorbing all the flavorful juices. Ready in under an hour with minimal cleanup, it's a perfect solution for busy weeknights when you crave something hearty and delicious.

The first time I made this dish, my roommate walked in mid-simmer and immediately asked if we were having takeout. That caramelized soy-ginger aroma filling our tiny apartment kitchen was misleadingly impressive for something that came together in one pan.

I started making this regularly during those exhausting weeks when cooking felt like a chore but I still craved something that tasted like I put real effort into dinner. Now its my go-to when I want comfort food that actually delivers on nutrition without sacrificing flavor.

Ingredients

  • 500 g boneless skinless chicken thighs: Thighs stay juicy during the longer cooking time and handle the bold marinade beautifully without drying out
  • 4 tbsp Korean BBQ sauce: This is the flavor backbone so choose one you really love or make your own if you have the time
  • 2 tbsp soy sauce: Adds that essential umami depth and saltiness that balances the sweetness
  • 1 tbsp sesame oil: Toasted sesame oil gives that authentic Korean restaurant aroma
  • 1 tbsp honey: Helps create that gorgeous glaze on the chicken and balances the salty elements
  • 2 cloves garlic: Fresh garlic is non-negotiable here for that aromatic punch
  • 1 tsp grated fresh ginger: Grating releases more oils than mincing and you avoid any fibrous pieces
  • 1 small onion: Sweet onions work best but yellow onions are perfectly fine
  • 1 red bell pepper: Adds sweetness and color contrast against the amber rice
  • 1 cup carrots: Julienned carrots cook at the same rate as the rice and add crunch
  • 1 cup jasmine rice: Jasmine rice stays fluffy and separate but short-grain works if you prefer stickier rice
  • 2 cups chicken broth: Low-sodium broth gives you control over the salt level
  • 2 green onions: Fresh brightness on top cuts through the rich flavors
  • 1 tbsp toasted sesame seeds: These little toasts add nuttiness and pretty visual contrast

Instructions

Marinate the chicken:
Toss the chicken pieces with all the marinade ingredients and let them hang out for at least 10 minutes while you prep the vegetables.
Sear the chicken:
Heat a splash of oil in your largest deep skillet over medium-high heat and add the chicken, cooking just until it develops some color.
Add the vegetables:
Throw in the onion, bell pepper, and carrots, giving everything a good toss as they start to soften.
Coat the rice:
Add the rinsed rice and stir it around for about a minute so every grain gets coated in those flavorful juices.
Simmer to perfection:
Pour in the broth, bring it to a bubble, then turn the heat down to low, cover tightly, and let it steam undisturbed.
Rest and fluff:
Take the pan off the heat and let it sit covered for 5 minutes before fluffing gently with a fork.
Garnish and serve:
Sprinkle with green onions and sesame seeds, then bring the whole pan to the table.
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This recipe has saved me on countless busy weeknights when I wanted something that felt special but didnt have the energy for multiple pots and pans. Its the kind of meal that makes the kitchen smell amazing and brings everyone to the table asking what smells so good.

Making It Your Own

Sometimes I add a tablespoon of gochujang to the marinade when I want extra heat and depth. You can also swap in whatever vegetables you have in the crisper drawer—snap peas, zucchini, or even broccoli work beautifully here.

Rice Tips

Rinsing the rice until the water runs clear removes excess starch and prevents clumping. If you prefer brown rice, youll need to increase the broth to 2.5 cups and extend the cooking time by about 10 minutes.

Serving Suggestions

A side of kimchi or quick pickled cucumbers adds brightness and cuts through the richness. Some steamed edamame or a simple cucumber salad would round out the meal perfectly.

  • Keep some gochujang on the table for anyone who wants to kick up the heat
  • Fried eggs on top turn this into a complete breakfast-for-dinner situation
  • Leftovers reheat beautifully with a splash of water to refresh the rice
Tender glazed chicken and vegetables over fluffy white rice in a single skillet meal Save to Pinterest
Tender glazed chicken and vegetables over fluffy white rice in a single skillet meal | cookedstories.com

There is something deeply satisfying about a meal that comes together in one pan but tastes like it required way more effort. This Korean BBQ chicken and rice is comfort food at its easiest and most rewarding.

Recipe Questions & Answers

Brown rice works but requires additional liquid and about 15-20 minutes longer cooking time. Adjust broth accordingly and check for doneness before serving.

Boneless skinless chicken thighs stay tender and juicy during cooking. Chicken breast can be used but may dry out slightly—reduce cooking time by a few minutes if substituting.

Traditional Korean BBQ sauce is mildly sweet with savory umami notes. Add gochujang or red pepper flakes if you prefer extra heat.

Marinate chicken up to 24 hours in advance. The full dish reheats well—add a splash of water or broth when warming to prevent drying.

Snap peas, zucchini, broccoli, baby corn, or shiitake mushrooms all complement the flavors. Adjust cooking times based on vegetable hardness.

Keep in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or microwave, adding liquid if needed.

One Pan Korean BBQ Chicken Rice

Savory glazed chicken with rice and vegetables in a single skillet for effortless weeknight dining.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Proteins

  • 1.1 lbs boneless, skinless chicken thighs, cut into bite-sized pieces

Marinade & Sauce

  • 4 tbsp Korean BBQ sauce (bulgogi or similar)
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger

Vegetables

  • 1 small onion, diced
  • 1 red bell pepper, sliced
  • 1 cup carrots, julienned or thinly sliced

Grains

  • 1 cup jasmine or short-grain white rice, rinsed

Liquids

  • 2 cups low-sodium chicken broth or water

Toppings (optional)

  • 2 green onions, sliced
  • 1 tbsp toasted sesame seeds
  • Kimchi or pickled vegetables, for serving

Instructions

1
Marinate Chicken: In a medium bowl, combine chicken, Korean BBQ sauce, soy sauce, sesame oil, honey, garlic, and ginger. Marinate for at least 10 minutes.
2
Sear Chicken: In a large, deep nonstick skillet or pan with a lid, heat a splash of oil over medium-high heat. Add marinated chicken and cook for about 3-4 minutes until lightly browned.
3
Add Vegetables: Add onion, bell pepper, and carrots. Sauté for another 2-3 minutes until starting to soften.
4
Incorporate Rice: Stir in the rinsed rice and mix well to coat the grains.
5
Simmer Rice: Pour in chicken broth and bring to a boil. Reduce the heat to low, cover, and simmer for 20-25 minutes, or until rice is tender and liquid is absorbed.
6
Rest and Fluff: Remove from heat and let rest (covered) for 5 minutes. Fluff with a fork.
7
Garnish and Serve: Top with green onions and sesame seeds. Serve hot, with optional kimchi or pickled veggies.
Additional Information

Equipment Needed

  • Large skillet or deep pan with lid
  • Mixing bowls
  • Knife and cutting board

Nutrition (Per Serving)

Calories 430
Protein 27g
Carbs 52g
Fat 11g

Allergy Information

  • Contains soy (from soy sauce and BBQ sauce) and sesame. Double-check all sauces for wheat/gluten if sensitive or allergic.
Veronica Mills

Home cook sharing easy, wholesome recipes and helpful kitchen tips for every food lover.